From the Ranch

From the Ranch
Showing posts with label PTSD treatment. Show all posts
Showing posts with label PTSD treatment. Show all posts

Friday, May 1, 2015

The Healing of a Soul


Jesus answered them, "Those who are healthy have no need
 for a physician, but those who are sick do.  Luke 5:31

The healing of a soul can only be performed by the Great Physician.  There comes to some of us life experiences which are too grievous for the human heart to bear.  These experiences are suffered the world over every day, by people in every country, of every race, every station in life, and in all kinds of situations.  These events are not any more frequent than they have ever been for humanity, for since that incident which first brought sin into God's perfect world causing ripples of chaos, unimaginable pain has been the result.  If the reader has a problem with the word sin, I urge them to define in any other one word the tumult which abounds everywhere.

One such wound of the soul can occur in service in the military during war time. That first day when Jared Campbell and his family arrived from Ft. Polk, Louisiana, on the front porch of Soldier's Heart Ranch and I opened the door, I saw the terror and suffering in his eyes.  Jared's PTSD which developed from his service in Iraq with the United States Army was severe and debilitating.  He had spent four months as an inpatient in the psychiatric unit of the Temple Texas VA Hospital, because he had been so desperate for help.  That first visit was in December of 2010, and on New Year's Eve my husband, who was retiring after his own 30 year career in the Army, myself, and his wife, put their two children to bed, and then sat down together.  We had planned for this time where the duties of parenting two small children could be set aside, so that Jared could tell the story of his military service.



Even the way that we met was miraculous in nature.  While I was in Hemstead, Texas, looking for horses for the ranch, I went to a ranch, and explained to the trainer what we were trying to do at Soldier's Heart.  The horse breeder/trainer listened so intently as I explained our ministry.  The quiet man then began telling me of a couple at his church who always requested prayer for their son who was suffering from severe PTSD.  He asked if we had fishing opportunities at our ranch, and remarked that the man often tried to take his son fishing, because that seemed to help relieve his stress briefly.  I told him that we did, and I gave the man a card, and told him to pass it on to the couple.

Evidently the man did just that, for in about a month, the phone rang, and an anxious voice asked if they had reached Soldier's Heart Ranch.  After much questioning, and my assurance that yes, there were no charges what-so-ever for his family visiting the ranch, and that we would love to have them as our guests, he seemed to decide that he and his family would like to come.  Then I remarked, "Well there is one charge... I want you to tell me a war story, that is the fee for your stay."  He hung up on me.  Then in a couple of days, he called back and explained that he had never told anyone all that happened to him in war, and he did not think that he could ever tell anyone, but for some reason even he did not understand, he had decided to tell us.

My husband Randy was on leave from his own duties in Iraq when the family arrived, and we had such a wonderful time visiting, and Randy and I spent time watching the two children while the young couple explored the ranch.  Jared fished, and Heather spent time with the horses.  Heather is a horse woman, and finds great solace in time spent with the gentle animals which are a part of Soldier's Heart.  So when we sat down that evening our roles had been defined by our interactions.  My husband represented for Jared the leadership to which he was never afforded the opportunity to express the sacrifices and personal tragedies that following their orders had brought to his life.  The single greatest failure of the United States Military leadership, is that of not truly availing themselves of that type of information.  Surely were that the first priority and consideration after the defense of the country, decision making would be much more accurately conducted.

We sat down about 10 P.M., and for the next six hours, my husband and myself heard part of the most remarkable story of courage and perseverance I imagine that I ever will.  That was not enough time for the whole story, not only was I spellbound, but a chill swept over me as I realized, there really was no explanation for Jared being alive to tell his story.  Jared, the best I can recall, was involved in at least eight "roll overs" after his up-armored vehicle hit IEDs.  I have never heard of anyone else surviving more.  There wasn't time or energy for the whole story, we literally heard all we could bear that night, and the Soldier told all he could endure telling.  Forever the details of that long tale will be etched on my heart, and define my utmost respect for those who serve, and for the families who support them.

Jared did not make a complete unexplainable recovery that night.  The extent of "therapy" offered at the ranch is prayer with and for the Service Member and their family, and my husband presented Jared with a copy of The Patriot's Bible.  Over the  months and years of visits that followed, we both watched Jared not only heal, but embrace his experiences and come to peace with them.  Even more miraculously, we watched him rise from the ashes of a broken life, to become another kind of Warrior, a Survivor Warrior, whose life is dedicated to helping those who have shared the like burdens of war.

Jared, and his wife Heather, now own property of their own in the area, and they raise and train service dogs for those who suffer from PTSD, but that is another wonderful story.  Jared has asked me about helping him write the story of his life and what God has done for him.  I look forward to completing that project before summer is out.



The web site below will give you the opportunity to contribute to the work that Jared and his wife are engaged in.  Heather also served in the United States Army, what a dynamic relationship they have, which has survived PTSD, and many other challenges.  When God is in charge, great love is born of great adversity.   As Americans, we are all indebted to the men and women who face the threats that exist against our country, and give what is necessary to defend us all.  They aren't given the opportunity to question the politics or expenses involved, nor do they have a voice in policy making, or even get to decide where they and their families will live.  Their families know sacrifice as well, deployments have taken from our military the experiencing of life events which are of the "one of a kind" variety, and lost forever, and many other things the rest of us take for granted.  Not everyone who serves is honorable, possessed with service that comes from a patriot's heart, but by far the service of most of those who stand in the gap is the greatest sacrifice made for our country.  Truly America's military are, for the most part, the best among us.  I can tell you that from all that I have encountered just in my own limited experiences and interactions with Service Members, our country does not meet the needs of those who have come home from war, never to be the same.  Our government is incapable of meeting the needs of all who have served.  Just as Jared and his wife have done, we must all find our own part in the support of our heroes.  Up until this point, the work Jared and Heather have done has been from their hearts, and their own resources.  Perhaps your part lies in becoming a contributor to the work that Jared and Heather have committed their lives and fortunes to.  We are signing up for a monthly commitment, knowing the true cost of healing for Veterans.  All the "government provided" help combined cannot match the love, compassion, and assistance offered Warrior to Warrior on a personal level.  Since Johnathan loved David, iron has sharpened iron, and it seems once a hero, always a hero...



 Iron sharpens iron, and one man sharpens another. Proverbs 27:17

Wednesday, April 29, 2015

I Have Come to Know an Exceptional Young Woman


In life many times you have to deal with people who are not honest, people who will lie to you, cheat you, or otherwise do harm to you.  Those who have faced Military Sexual Trauma are especially familiar with those kinds of people.  Many times in the past, those persons who have perpetrated sexual crimes in the military have gotten away with those crimes.  Even though things are changing in this area, there are hundreds of thousands of victims for whom the changes did not come soon enough.  Their assailants remain free and unpunished, and the devastation caused by their crimes haunt everyday of the victims lives .

That is a very difficult thing for the victims of these crimes to deal with.  Someone they should have been able to trust, has betrayed and harmed them, and then the Military fails them in a system that has historically covered up the crimes of the offenders.  Anyone who tries to say that anything different was the rule, is lying.  The investigation and prosecution of Military Sexual Trauma has long been the shame of the United States Military.  I do see things changing, and I am encouraged, but there have been many who have not survived the crimes, and how those crimes were handled by the Military.

Some lives just go to pieces, and people become addicted to substances or bad choices, unable to struggle through the grief, despair, and injury.  In extreme cases, some even become homeless, not being able to deal with the PTSD, (Post Traumatic Stress Disorder,) which develops in the aftermath of their life altering ordeal.  Regardless, no one walks away from such a crime unscathed, and the road back to a normal life is long and difficult.

There are those who go to dark places and never return, and they wind up taking their own lives, unable to deal with their suffering.  There are also those who go to dark places, and with the love and support of family and friends, and professional help, make it back to the light of successful living.  I know one such young woman.

I met my friend on Facebook as a result of attending the SWAN, (Service Women's Action Network) Conference in Washington D.C. a few years back.  I have written of what happened to her, and watched her struggle from defeat to triumph.  She is now a published author, and will soon finish her degree to become a substance abuse counselor.  What once defeated her has become her power, and she will soon become a beacon for others, for whom life has dealt hard blows.  She loves horses, and many times we have discussed the special relationship that horses bring a person.  She has told me of experience with horses which have given her courage and stamina to go forward toward recovery.


I remember how angry and negative my friend was when I first met her, and I have watched as she has overcome those two things.  Not that her life is completely void of those feelings, but now they are just feelings, not life controlling handicaps. She is still facing difficulties in life, her mother has been very ill, but such things no longer send her into the dark.

There is hope of recovery for even the most painful and difficult situations life can bring to a person.  My friend is the living proof of that.  Congratulations my sweet friend, for all you have overcome, and for all you have accomplished.  I know even more success is to come!  The tragedies of your life have been made into the tools which empower you, and they are going to be a resource to help empower others.  Watch her very moving video, and buy her book, some things are worth a person's time, and listening to the story of this young woman will encourage you in your own life.


                       

Wednesday, July 16, 2014

Be Still


No matter how difficult the life situation, all I have to do at Soldier's Heart is go outside and be still... there is a beautiful Bible verse that says, "Be still and know that I am God." The birds here offer a constant concert to the Lord, they sing of his love, power, and amazing grace. We live in a corridor that goes from the top of the planet to the bottom, birds as well as butterflies travel this space, and many live here. It is amazing to me how tame wild birds become. Cardinals always follow me to the back pasture to feed the horses, they are waiting rather impatiently for theirs. They fuss and chatter, always wanting their free meal. They love the bird baths, the feeders, and the bird houses, and sing of their joy constantly.


Friday, March 28, 2014

Very Basic Science, For Heaven's Sake, Use It!!!

I  wrote this blog quite awhile back.  Being the rather eclectic butterfly of a person that I have been my whole life, I began slacking off on my own advice.  That was after I had found by personal experience that I need this substance, because when I was taking it as I know I should, my energy levels were great, I didn't have as much pain, and I wasn't walking into a room and wondering why I had gone there.  I need it regularly, and in scheduled doses.  I also know that I cannot digest wheat and wheat products, well actually any carbohydrates.  As a general rule, if it is a food which is white in color, it eventually makes me sick.  First it makes me fat, then I crave carbohydrates, relent and eat them more, and slowly my energy fades, I begin to hurt everywhere until I am so sore, I can barely move, and I can't remember my own name.  Then I spend too much time on the sofa nursing that feeling of low fever and, as the medical textbooks describe the pain of Ankylosing Spondylitis, "prevailing moderate to severe pain."  Those suffering from Ankylosing Spondylitis cannot eat carbohydrates, I am certian of that because I have searched out the peer reviewed, academic research which convinces me of this.  There is just too many findings by very good research teams which prove beyond a shadow of a doubt that carbohydrates are really bad for everyone, and that Omega 3 is an essential nutrient for human beings .

Lately I have felt so bad, I could barely crawl through my day.  For the last month I literally had begun thinking of how I wanted my funeral planned.  I had been feeling that badly.  After reading one of the most motivational and inspirational books of my lifetime, Willpower the Integrity of the Soul, by Peter J. Daniels, God convicted me that He had given me knowledge, and I casually cast aside that knowledge, and was failing to find relief by failing to use my own willpower to embrace the knowledge and help He provided me with.  I have repented, and this week I have eaten as I should have.  I also have utilized the information that I learned concerning Omega 3/6/9, and the human body's need for this essential nutrient!  I have also been convicted to share this information with anyone who will listen, for everyone can benefit from this food source, and it is only a food source, there is nothing "chemical" about it.  My gift to each person who honors me by looking at my words here is the giving of passing this information on to you.  Since this food is so cheap, so without side affects, and does not need FDA approval, I don't think you will be hearing of all its' benefits on the evening news, as no one will get rich manufacturing and dispensing it.

Do your own research, your health will greatly benefit from it.  I am ending my week planning celebrations, trips, and time with my family, I absolutely feel like a new person after following the discipline of the information God provided.  Thank you Father God for sending your Holy Spirit, and His Still Small Voice to whisper to my mind Your reminder that You have made provision for my health, and my willpower has been the only thing standing between relief and suffering!  So to each friend and acquaintance who finds these words and benefits from them, know they are God's provision for you as well!  Now, to present the synopsis my original work, and a pretty picture of spring flower from the road to the ranch to entice you all to come see Randy and I soon!


Tuesday, October 8, 2013

The Lonely Soldier

As Randy and I have worked with Warriors and their families, we have found that when Warriors experience dark things in combat which haunt them to a degree that it is life interrupting, they often find themselves reluctant to tell anyone what they are going through.  Especially in the case of Military Sexual Trauma, the tendency is to hide from everyone what has happened.  There are varied reasons why Soldiers do this, all the way from feeling as though they are failing their unit,  or from fear of reprisal, or from fear of ridicule, to efforts to protect their loved ones from knowing how deeply they are suffering.  There are many more reasons as well.

Human beings are a herd or flock species.  We have built into us the need for relationships with others of our kind, and of communicating to them both our triumphs and our tragedies.  In the midst of the very physical bondage of PTSD, (Post Traumatic Stress Disorder,) I would say a person is more in need of that human communication than at any other point or stress in life.  Isolation seems to be a part of the sufferings of Soldier's Heart, which is what PTSD was known as during the American Revolution and the Civil War.

This condition was around even for one of the mightiest warriors of them all.  King David wrote many of his psalms from a place of deep pain and suffering, obviously finding himself affected by depression.  It can follow any Soldier home from the battle field.

When as human beings, we sometimes lock down our fears and try to hide them even from ourselves, when we put on our false faces, and put every effort into keeping secrets that are ripping us apart inside, it will be to our detriment.  That is when a feeling of profound isolation can begin to steal into our beings.  In a crowd we can experience feeling totally alone and abandoned.  Even when, if they only knew, our families and friends would rush to our aid, due to some circumstance that seems to the individual insurmountable, Warriors will hide their pain, their fear, and their suffering.  The feelings of total isolation that result eat at what mental health they have, causing even more problems. 

If you know a Warrior, or a family member of a Warrior whom you suspect to be suffering from PTSD, please, resist the urge to ignore it in hopes that it will resolve on its' own, most likely it will not.  There are many military programs in place to help those struggling, however I have observed that sometimes there exists no experience of a real human connection in these programs, rather the Warrior feels the treatment provider doesn't understand, or care either.  Their "services" appear to them to be just how these individuals make their living, and the very people endeavoring to provide help leave them feeling even more alone and misunderstood.  Sometimes a service person's negative feelings are grounded in accurately assessing the provider, some do only reach out in order only to get a paycheck.  The needed genuine human compassion is just not there to be had.  That tends to outweigh any benefits the particular treatment might actually yield, in spite of the worth of the treatment itself. 

The huge government bureaucracy that we know as the Bureau of Veterans Affairs, fails some Warrior somewhere every day, actually probably it fails many each day.  I can tell you from personal experience, it can be overwhelming, confusing, frustrating, and that many just give up without ever receiving the benefits owed them.  All of these factors can contribute to feelings of isolation.  The feeling that no one understands or cares grows, and the results of those feelings can be catastrophic.  

So again I urge all of you who love a Soldier, do not hesitate to tactfully reach out, you will never regret your efforts made in compassion and gratitude for service given by these men and women.  While on the other hand, there exists the possibility that in failing to act you will carry a burden the rest of your life, that might have been prevented.

In the poem which follows, I have tried to express feelings which sometimes occur, that have been described to me by those affected by PTSD.  Hopelessness, and helplessness are words that are often used to describe these feelings of being disconnected from family, friends, and the world in general.  So read my dark words, and perhaps get a glimpse of the place some of our 'Soldiers find themselves when they come home.  They experience a loneliness we cannot understand.



            The following are links that can be a start when searching for help.




Friday, May 4, 2012

PTSD Information You May Not Know


 
 When my husband came home from service with the Army in the Middle East among the prophylactic drugs he had been given was "fish oil."  The Army being what it is, he wasn't told why he was being given the "fish oil," it was just, "here, take this once a day."  He thought he was being given this supplement for “heart health.”  Another medication he received was to prevent Malaria.  Seems there might have been an alternate reason for that fish oil.  Fish oil is one of the sources of Omega 3; it is also found in flax seed, and walnuts, along with a few vegetables, but the vegetables do not offer significant amounts.  There are studies that suggest that Omega 3 is preventative for the condition known as Post Traumatic Stress Disorder.  While certainly more studies are needed, this information should be known by not only those serving in the military, but by everyone.

I vaguely remembered from nursing school that Omega 3 had to do with heart health, but when I began doing a research paper on Post Traumatic Stress Disorder, and its association with TBI,(Traumatic Brain Injury) I came across the true significance of this essential nutrient that the human body does not have the ability to produce on its own. I will cite the article I found most informative and user friendly at the conclusion of this blog.  The first fact that kept me glued to the entire work was the information that 40% of the brain is made of the fatty acids docosahexaenoic acid, (DHA,) Eicosapentaenoic acid, (EPA) and Linolenic acid.  These acids make up what is known as Omega 3.  Linolenic acid is also a part of the bilipid membrane in every cell of the human body.

 I have had Ankylosing Spondylitis since I was fourteen years old, and I had noted that Omega 3 is an anti-inflammatory and began taking it myself about four months ago.  I am nearly sixty years old, and I have never felt this well.  Long ago I had become accustomed to the chronic fatigue, and what the clinical description of Ankylosing Spondylitis notes as "chronic moderate to severe pain."  NSAIDs (nonsteroidal anti-inflammatory drugs, such as aspirin or Motrin,) a group of drugs including Sulfasalazine, Methotrexate and Corticosteroids, and as a last resort, TNF Blockers, such as Enbrel, Remicade and Humira, are the drug interventions available for treatment of this disease. I won't go into the side effects, but one does not submit to any of these courses of treatment lightly.  I can tell how reduced the inflammation is in my body since I began taking Omega 3 by the reduction in pain, plus my CRP levels, (blood test indicating inflammation in the body,) are lowered.

This function of reducing inflammation is one of the attributes that makes Omega 3 vital in the treatment of brain injury. From the articles I have read, there are major benefits involving function and the healing of injuries to the brain produced by Omega 3.  Not only are they a part of the brain itself, these elements act in the neurotransmitter system.  That is significant in TBI and PTSD both, which our Soldiers are suffering from in staggering numbers. Their exposure to repetitive explosions, which produce TBI, by deduction makes education concerning Omega 3 something that should be a part of every Soldier’s training.  

With brain injury, one of the reasons for cell death is inflammation and edema, (swelling.)   Omega 3 has been found not only to be a part of the cells that make up the brain, but they are converted into anti-inflammatory prostaglandins.  This function is what makes them vital in treatment and recovery after brain injury. They are also significant in recovery from injury anywhere in the body.

For all the years that I worked in nursing the kind of brain injuries I became familiar with are the kind most people understand somewhat.  These kinds of injuries can cause loss of consciousness, either short term or long term, with long term producing what is known as "a coma."  The symptoms are obvious and dramatic.  Auto accidents, falls, and other such trauma produce irrefutable evidence of severe injury, and are sometimes fatal within a short period of time.  Usually there are other accompanying injuries as well.  There is another brain injury that is often encountered in childhood, which is known as your everyday vanilla "concussion."  I can remember having a concussion when I fell off a slide and my head landed on a large rock when I was about six.  I remember throwing up, feeling dizzy, and having a headache, but I have had no after affects.  Visual disturbances such as diplopia, (seeing double,) are another symptom of your garden variety type "concussion." 

When someone sustains repetitive garden variety mild concussions, a condition can develop called Postconcussive Syndrome.  Ordinary concussion symptoms disappear in two to seven days.  In PCS, longer lasting symptoms, such as mood alterations and behavioral changes, fatigue, sleep pattern changes, and poor concentration distinguish this type of brain injury from both major traumatic brain injury and plain concussion injuries.  The syndrome PCS can not only be long lasting, creating life altering symptoms, but it can also become permanent.  Of course our military sustain “concussions” routinely from the explosions they are exposed to.  A Soldier can sustain a mild TBI, (traumatic brain injury,) and not display any signs of injury at all, and be sent right back to combat duty. 

Those in the military are not the only persons affected by Postconcussive Syndrome (PCS), athletes, both amateur and professional can develop PCS.  High school football players are particularly at risk, as are boxers.  When I chat in the social medias where military folks hang out, there are always a few either active duty military, or veterans, who do not believe in PTSD.  They express, in so many words, that they feel it is really just whining Soldiers that can't cut the mustard. That really is such a display of ignorance.  What distresses me most is that some of them appear to be officers in charge of combat units. I had a technician from my satellite internet provider, who was a veteran, tell me that most of the Soldiers applying for disability because of PTSD brag about scamming the government for a hand out.  I am sure that people being people, perhaps there are some who do, but not for the most part.  I have found too much information on PTSD which proves that this condition is in part a biological injury to include  all of it in this blog entry, but I will be posting several entries sharing what I have found.  Tonight I am going to cite the articles I have read so far, beginning as I said, with the one that is most user friendly.  

 Self-education is vital when it comes to health, and that is especially true concerning any involvement in health issues with the military or the VA.  So tonight, while I am no expert on any subject I have discussed here, to me it just makes sense that if you are suffering from PTSD, the supplement Omega 3 might be a consideration for you.  I get mine in the form of Omega 3, 6, 9 from Walmart, and the cost is less than five dollars.  I am careful to choose from the brands the one that is pharmaceutical grade, which has had the mercury removed. Mercury is a problem with fish oil.  It seems our oceans are so polluted that mercury is present in fish, and can accumulate in the body of anyone eating large amounts of fish.   Since the vital requirements of the body include Omega 3, it would be a wise choice for anyone to add this supplement to their diet.  I think you will note a difference in just a matter of days.


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